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Beat the Winter Slump: Natural Ways to Boost Your Energy-
With winter's short days and low temperatures , many of us find ourselves struggling with low energy, sluggishness, and the winter blues....
3 min read


A Sensible Weight Loss Program
Dr. Gene recommends a combination of gentle, stress relieving chiropractic care, nutritional counseling and high-quality nutritional...
3 min read


3 Causes of Fatigue: Toxicity, Stress, Poor Nutrition
Toxicity, stress and lack of adequate nutrition have taken their toll. Fatigue is by far the most common symptom we see on patient...
2 min read


The Stress of Change
It has been said many times over that change is inevitable. Change is one of life’s great quandaries. On one hand we like and even need...
1 min read


Adaptation is the Key to Handling the Stress
As an elementary school student I learned about dinosaurs that inhabited the earth some 200 million years ago. I remember wondering, “Why...
2 min read


Why We Hold Stress
A little over twenty years ago I attended a seminar taught by world renowned healer, Dr. Donald Epstein. He spoke about the damaging...
2 min read


Three Simple Tips for Stress Detox
One of the challenges of today’s society is that, in my opinion, we were never meant to have to deal with so much input, so much of the...
2 min read


Stress Hinders Nutritional Success
Learning about Nutrition Response Testing and handling my toxicities and nutritional deficiencies saved my life. Naturally, since it...
2 min read


Interpreting Health Information on the Internet
Last time, we spoke about the possible pitfalls of interpreting conflicting health information via the internet.It’s great to have all...
1 min read


Make Consciousness, Not War
It has been said that one cannot fix a problem with the same level of consciousness that created it in the first place. When I read a...
2 min read


How Can Anger Be Good?
One day not too long ago a client brought me an internet story from ABC news, entitled “Anger Is Good for You” The study, conducted at...
2 min read
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