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Beat the Winter Slump: Natural Ways to Boost Your Energy-
With winter's short days and low temperatures , many of us find ourselves struggling with low energy, sluggishness, and the winter blues....
3 min read


A Functional Wellness Perspective
Based on what I do, and the conversations that I have every day, I tend to see life through the lens of functional wellness. While I was...
2 min read


Wellness Mentoring?
It was Monday morning, and I was driving the kids to school. I had just returned from a conference with amazing doctors from all over the...
2 min read


Setting the Destination
Whether we’re trying to improve our health, our relationships, or our finances, part of a wellness or holistic approach is paying...
3 min read


Understanding the Science Behind Change
I was listening to a podcast the other day and a commercial came on that said, “48% of people want to improve their health in the new...
1 min read


What is Functional Wellness!
By Dr. Gene Clerkin More than ever, people are seeking out wellness-based practices to improve, restore and protect their health. They...
2 min read


The Corona Virus Opportunity
There is little doubt that the COVID-19 outbreak is disrupting our lives as we know them. This can and most definitively will present...
5 min read


Searching for THE Cause
By Dr. Gene Clerkin It started in my late 20’s. I thought I had flat feet because walking on hard surfaces, like in the grocery...
3 min read


The Pond Approach
Typically, most of the people that seek out care at Monadnock Natural Health have tried many other approaches before they find us. Most...
2 min read


The Wellness Approach to Weight Loss
Weight loss and improved energy seem to be atop the list of almost all health history questionnaires we see. And why not? We all want to...
3 min read


How to Budget for Your Health
Recently a woman sent an email in response to a comment I made during our webinar the previous evening. I said that a comprehensive...
3 min read


Is This Going to Work For Me?
One of the most common questions or concerns I hear from prospective practice members during their initial consultation is, “Will this...
3 min read


How Do We Know if We've Lost Our Health?
Many people share with me, during their initial consultation, that they are not sure whether they would be considered unhealthy. They saw...
2 min read


“And Why Don’t You Want To Know?”
It is unfortunate that right now, many people reading this article are suffering from one or more chronic health issues. You may be one...
2 min read


Helping People with Digestive Disorders
Dr. Gene can help people with digestive disorders like bloating, indigestion, gas, acid reflux, ulcers, IBS, constipation, ulcerative...
3 min read


A Sensible Weight Loss Program
Dr. Gene recommends a combination of gentle, stress relieving chiropractic care, nutritional counseling and high-quality nutritional...
3 min read


A Little Confession
It was late summer in 2001 when things started to get bad. That was the first time my knee swelled up, enough to keep me bedridden for a...
3 min read


How Long Do I Have to Stay on a Diet?
One of the questions I often get before a client begins a program with us is, “Will I have to keep dieting for the rest of my life?” ...
3 min read


Fighting Fall Allergies?
Once again we are heading into that beautiful time of year...autumn. For many, the fall season is also a miserable time of allergies,...
1 min read


Need Nutritional Supplements?
This week a client asked, “How long do I have to keep taking supplements”? In one form or another, it’s a question I’ve been asked on...
1 min read
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