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Potato Crusted Quiche
A delicious grain- and gluten-free dish perfect for any time of day!
2 min read


Coconut Berry Pops: A Sweet Way to End a Summer Day
These popsicles are the perfect companion to your stargazing evenings or backyard bonfires, cold, creamy, and bursting with the natural sweetness of berries. Just a few minutes of stargazing can calm the nervous system, reduce stress, and shift your perspective back to what truly matters.”
1 min read


Marinated Kale Salad
If you did not already know Kale is a super food! It is high in lutein which is important for fighting off damage to our eyes due to sunlight and oxygen. Kale plays a role in maintaining healthy blood cholesterol levels, its anti-inflammatory, and helps support the body during detoxification. This salad is great because it lasts for a few days in the fridge.
1 min read


Easy No Oil Strawberry Vinaigrette
Easy No Oil Strawberry Vinaigrette
1 min read


Vegetable Quinoa Bake with Winter Squash Recipe
Vegetable Quinoa Bake with Winter Squash Ingredients: 1 tbsp Coconut oil 1 medium onion, chopped 8-10 mushrooms, sliced 1 large red...
1 min read


Healthy Shamrock Shake Recipe
St. Patrick’s Day is the perfect time to celebrate all things green, but that doesn’t mean you have to settle for artificial flavors and...
2 min read


Recipe: Fennel, Citrus, and Roasted Beet Salad
A great recipe to help kick you out of those winter blues! Loaded with immunity boosting vitamin C from oranges, while packing a punch of...
1 min read


Coconut Curry Cauliflower Kale Soup
Looking to increase the amount of veggies in your diet, then this is the soup for you! Both cauliflower and kale are packed with vitamin...
1 min read


Yummy Holiday Pie Recipes!
How do I get through the holidays without completely ruining my good eating habits? Here are a couple of our favorite yummy holiday pie...
2 min read


Sensational Stuffed Pepper Poppers Recipe as served at "Coming Clean" on April 29th
Ask and you shall receive! Thanks to Castine for her efforts in preparing this delicious "party pepper" dish for our recent Coming Clean...
1 min read
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