Welcome to the Blog

It’s a shoe-in for everyone’s Resolution List and the number one contender on a client’s questionnaire. And no wonder. Just this week I...

I spend a majority of my time coaching patients on healthy nutrition lifestyle choices and the impact they will have on present and...

I know what you’re thinking. What does lawnmower maintenance have to do with your health? We’ll get there in a minute. First, I’ve got to...

It is unfortunate that right now, many people reading this article are suffering from one or more chronic health issues. You may be one...

Many people contact me looking for an alternative approach to addressing their health problems. This is usually after the conventional...

A couple of months ago, I conducted a workshop for a group of senior citizens. Like most of the workshops I offer, it was based upon...

For quite some time, I had the idea of forming of Conscious Living Group although, admittedly, I wasn’t exactly sure what that would look...

This morning, on the way to the office, I heard a story about a study that was conducted by the National Academy of Science which found...

In the medical model our main concern is to remove symptoms and restore the body to its previous state. From a wellness or healing...

One day a guy, let's call him Bill, called after having been referred by a friend. Bill was experiencing back pain and was beginning to...