Coconut Berry Pops: A Sweet Way to End a Summer Day

These popsicles are the perfect companion to your stargazing evenings or backyard bonfires, cold, creamy, and bursting with the natural sweetness of berries.

Made with nourishing, real food ingredients, this simple recipe is a delicious reminder that healthy can still be fun! Whether you're sharing them with family after a BBQ, with friends after a hike, or enjoying a moment of solo self care under the stars, these pops are your permission slip to slow down and savor the last of summer.

Coconut Berry Pops

Ingredients:

1 cup full-fat canned coconut milk

1–2 tablespoons maple syrup or monk fruit sweetener (optional, adjust to taste)

1 teaspoon vanilla extract

1 cup mixed fresh or frozen berries (blueberries, raspberries, blackberries, strawberries)

Juice of ½ a lemon

Pinch of sea salt

Instructions:

• Blend Base:

  • In a blender, combine coconut milk, sweetener (if using), vanilla, lemon juice, and sea salt. Blend until smooth.

• Add Berries

  • Toss in berries and leave them whole if you want them still visible. For a smoother texture, you can blend the berries fully into the base.

• Pour into Molds

  • Pour the mixture into popsicle molds. Tap lightly to remove air bubbles.

• Insert Sticks & Freeze

  • Add popsicle sticks and freeze for at least 4–6 hours or until fully solid.

• Serve & Enjoy

  • Run the molds under warm water to release, and enjoy under the stars or after a sunny hike!